![]() ![]() ![]() So, i didn't suspect it.īut this is the weird problem. But it turns out that the problem was that i was syncing (or trying to) to the acme 4, which works with everything else. so, given that it syncs up immediately to the octatrack, there doesn't appear to be a problem with midi clock per se. I have no problem starting the multiclock with other clocks (analog clock, and then i tried the octatrack). Some more detailed troubleshooting today.found what the issue is, but i have no idea why this is happening. Sounds like everything will run without any problems! Can't wait to get it, DAW integration with my system has always been the intention, but it's taken me much longer than anticipated to get it done. Thanks a lot for the detailed explanation. I put the output on the scope and can confirm Multiclock's reset gate goes high when I start Reaper and stays high until I stop Reaper then if goes low, and Pams starts and stops on the gate. I set the Multiclock Channel to Gate mode with Positive Polarity and on Pams, I set Run to "Gate Sets Clock State". Really a ton of options on the Multiclock side! One can also set the Start Polarity to positive or negative. Channel 1 on Multiclock is set to "Analog" Channel Mode, which has a submenu called "Start Mode" which one can set to either a Gate, a Trigger, or a Trigger that skips one click. I was just a bit concerned that somebody said it didn't stop when the run receives zero gate but hopefully it's been resolved!Ī little more detail on how this is configured in my setup: I'm using output 1 TRS from Multiclock to a Y cable to Pams Clock and Reset inputs. ![]()
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![]() ![]() If you don’t see why that is wrong, imagine writing an article for a bot or a computer who can’t comprehend or make out the nuances of your article but just focuses on the number of times a particular keyword is used and gives you a score accordingly. When you submit your URL, Google PageSpeed Insights sends a crawler to your site, which loads your sites, and all the scores displayed are from a crawler's perspective. There’s a difference between optimising for users and optimising for speed tests. In reality, though, these tests are insufficient to determine the overall performance of a site’s separate components or how well the site will serve users in the real world or on various types of devices under varied network connectivity conditions because, let’s face it, there’s one thing Google PageSpeed insights don’t take into account, and that is: Real World Usage. After all, 2-3 seconds represents at least a 50% improvement over a 5+ second load time for most people. On the one hand, website owners and developers may be proud of their page speed results. If it doesn’t, then almost all articles and performance guides on the internet will surely do! And your instinct would tell you to make optimisations to make that red into green. When you put your website’s URL for the first time without any optimisations made to it, the scores in alarming red can scare you. Why isn’t the Google PageSpeed Insights score as vital as you deem it? That’s not all it does it also provides suggestions for improving your scores by implementing the actionable recommendations. Google analyses the URL you enter through a checklist of factors and then provides a cumulative score of a hundred based on how well your website matches the criteria. In this article, I go over why such scores aren’t something of a good quest and how you can focus on things that matter.Īs I mentioned above, Google PageSpeed Insights is a tool for testing website speed and performance. While optimising your website speed is very important, the score you get on PageSpeed Insights means nothing when it comes to being in line with what Google needs. Search for anything related to site speed optimisation on Google, and you’ll find endless articles that tell you to head over to Google PageSpeed Insights to get the best score possible. Google PageSpeed insights (Alternatively known as Lighthouse) and GTMetrix are the most popular tools to test your website speed that is out there. A website with poorly performing pages will adversely affect visitor behaviour and reduce the number of users on-site.Ĭonversely, when web pages are rendered quickly and entirely in the end user's browser, they typically receive more traffic and have better conversion rates on account of improving the overall customer experience delivered. Web page performance, or website speed, refers to how quickly a single web page is able to load fully-functional content in a web browser. ![]() Performance pagespeed gtmetrix Become an author Introduction ![]() ![]() "It's my fantasy of what would happen if I gave up," she explains. The book, she admits, has an unexpected touch of wish-fulfilment to it. But now, I'm very lucky that it's landing at this time – it's like this perfect storm, it's all happening." As I was writing it, I didn't know that kids moving home was a thing – it was just something that had happened to me and I wanted to write about. But slacker women – this is a new thing, I think. "I don't want anyone to call me a slacker!" But she happily admits that, "when I think of Esther I think the humour comes from her being a loser, tiptoeing that line. "I have such a major reaction to that word!" she laughs. Esther may embody slackerdom but Stein herself, a former New Yorker staffer and widely published poet, bridles in mock horror at the term. I meet Stein in a SoHo cafe where, rather than outsized ironic T-shirt, she is working an admirably stylish line between bohemian and smart in a colourful skirt and boots. Specifically, Cinnamon Toast Crunch while wearing "the T-shirt I had worn to bed the night before" – a wolf-emblazoned number she describes as, "my so-ugly-it's-awesome T-shirt, but my parents didn't appreciate that, even after I explained it to them". And yes, she is fond of eating cereal in her pants. Unlike Stein, Esther languishes in her parents' home, rereading books from her childhood, while desultorily popping Vicodin and hoping to contract a chronic illness that will exempt her from life. It's a sweet, strange and hilarious autobiographical novel about moving back home after graduation, told in the voice of Esther – who, like her author, is a former acting student. She has just published her first book, The Fallback Plan, to swooning reviews. In New York, Leigh Stein is a smart, animated 26-year-old who has written about loserdom and achieved success with it. Their aimlessness, in other words, has come to have a point. There's a kind of mock heroic pride to that and it's one mixed up in their autobiographical quality: most of these characters are being authored by young women for whom a struggle to find a job, or even a sense of direction, has proved creatively fruitful. The version of twentysomething womanhood being reflected back at us in 2012 isn't dressed in Louboutins, busy ball-breaking in boardrooms: she's eating cereal, in her pants, in her parents' basement. Right now, a welter of films, books and TV shows from both sides of the Atlantic is yielding a new cultural archetype: the girl slacker. This might be the year that changes that. On screen and on page, slackerdom has forever been a curiously male preserve, as if the glorification of idleness and a cheerfully non-aspirational attitude were dependent on an extra chromosome. T hink of popular culture's great slackers – Bill, Ted, "Dude" Lebowski, the many schlubs of Judd Apatow's movies – and you realise that what unites them is not just their use of the word "dude": it's that they are all dudes. ![]() ![]() ![]() This worksheet does not have any answers however the answers can be checked using the Gradient Slope Calculator available at the following link:Ĭlick the following link to get to the worksheet.Ĭlick here for Gradient Slope Formula Worksheet It also tells us about Parallel and Perpendicular Lines.Ĭlick the following link to use this interactive calculator. Straight Line Between Two Points CalculatorĪll we have to do is enter the (x,y) coordinates of any two points and click “Go” and this online interactive will calculate the slope, find the rule for the line, and even plot the line for us on an X-Y Grid. The video even shows the calculation of zero and undefined gradients using the formula. The following is an excellent, but quite long YayMath video, which uses the Gradient Slope Formula. This next video talks about the change in y versus the change in x, using the Gradient Slope Formula. The following is a Gradient by Formula video, (10 minutes long), that shows the line plotted and how the formula works. Here is the fully worked solution to Example 2. it is so much faster to get to the answer! This is the great thing about using the Gradient Slope Formula…. ![]() In this example we have not bothered plotting the points, because this is not necessary. (It can be checked by counting squares on the Grid, and is Negative because from left to right it is a Downhill Line connecting the two points. Here is the fully worked solution to Example 1. (You can then scroll down to see the fully worked solution). Have a go at substituting the required values into the Gradient Formula, and working out the final answer. ![]() HOWEVER, Graphing the points is not actually necessary, as we shall see in Example 2 later. In this first example, we have plotted the points and graphed them on a Cartesian Grid. To get the Gradient we divide these two subtractions.Īpplying this formula to our previous example points, we obtain the same Gradient Slope answer of “2”. This gives us the “Change in Y” and the “Change in X”. The Gradient Slope Formula involves labelling the x and y coordinates, and then subtracting the y’s and subtracting the x’s. This observation led mathematicians to develop a Gradient Slope Formula which does the coordinate pairs subtractions. We can actually determine the UP and ACROSS squares counts by SUBTRACTING PAIRS OF X AND Y COORDINATES. Previously we have found Gradient Slope by drawing our points onto a grid and counting squares. The Mathematical value of a Gradient or Slope involves comparing how far up we have gone, against how far across. Image Copyright 2013 by Passy’s World of Mathematics The nice thing about the formula method, is that we do not actually need to draw the points onto a Cartesian Plane Grid. In our “Gradient Formula” lesson, we will be looking at finding the Gradient Slope between two points using an Algebra Formula. If you have not done this previous lesson, then you need to go through the material at the link below, before doing the “Gradient Formula” lesson. ![]() In a previous lesson we looked at Gradient and Slope, and how to calculate them by plotting points on a Grid, and drawing and measuring right traingles. Obviously some basic mathematical calculations would have been involved with building this jump ramp. The Gradient Slope of the Snowboard Jump Ramp in the photo above, would need to be created at the correct incline to give the Snowboarder sufficient height to complete his aerial acrobatics. ![]() ![]() ![]() ![]() ![]() You get a monstrous twohander from the underground dwarf as reward. I looked around the east up to the paladin bridgehead and got to 11. Then I wandered to the west to the cave of Mordus but I felt too low. There are many quests in and around Driftwood, they should get you to lvl 10. It's quite annoying if you are above level because fights get too easy, and Tactician does not change this, as I tested the last days. I managed more or less to be on the level of my enemies. I typically avoid stealing in games but I felt compelled to do out of character to attempt to smooth out the erratic difficulty spikes.Īny tips? I'm just very tired ping ponging around. For most slots I've bought and stolen the best gear I can find. I'm getting very frustrated bouncing from place to place, trying to remember how much I was able to accomplish before having to leave due to overwhelming enemies. She killed everyone with one fire spell, Fane self rezzed with the idol and she killed him in real time (not combat mode) while I had the Game Over box blocking the screen. In fact I had my entire party killed in one shot by the burning witch on the pole. It looks open world but while in most battle my tank is super durable and often doesn't even need healing, I go to another place and he get literally gets 3 shotted by summoned minions of theBlack Ring guys on the northern island. I will Steamroll some enemies, have a decent battle with others, then go somewhere and one enemy is tougher than my whole party. I'm getting frustrated going places only to get absolutely wrecked by enemies who are vastly more powerful than me. ![]() ![]() ![]() PST file format has been introduced to be compatible with MS Outlook for Windows.ĮML file stores a single email message, and there is no possibility of corruption. Multiple email clients, like Thunderbird, Windows Live Mail, Entourage, etc., support EML files. PST files come up with an easy exporting process for multiple emails. EML FileĮML file is handy while migrating a single email. Here are the basic differences between EML and PST files, which will help you to select a specific one when converting EML files to PST for Outlook. Before proceeding to the solution part, here is a detailed comparison between EML and PST files, giving you a helpful overview. However, it has an advantage over EML files in that a PST file can store information equal to hundreds of EML files, and it will suggest users convert EML to PST file format. It contains your messages and other Outlook items like contacts, calendars, tasks, and journals and an option to save them on the computer. ![]() Additionally, it is compatible with different email clients, including Microsoft Outlook Express, Windows Live Mail, MS Outlook, and other email clients.Ī Personal Storage Table ( PST) file is the Outlook data file that stores the complete mailbox information. These files are small because they store a single email message. This file contains the email content, sender information, recipient information, date of the message, etc. Method 3: Convert EML files to PST Using Professional SolutionĪ Brief Introduction to the EML and PST fileĮML file is an individual email message file that stores the information in a single email.Method 2: Convert EML to PST Using Outlook Express.Step 1: Export EML files from Windows Live Mail.Method 1: Export EML to PST Using Windows Live Mail and Microsoft Outlook.03 Best Methods to Convert EML to PST File.A Brief Introduction to the EML and PST file. ![]() ![]() White follows, play alternating until the game is over.Ĥ. After all pieces have been placed, the black player begins the second phase of the game, in which pieces may move around the board. Play then progresses to the second phase.ģ. White follows suit, and play alternates in this way until both players have placed their pieces. Black starts the first phase of the game by placing a black piece on any vacant point. Each player has his own colour, and holds nine pieces of that in his hand.Ģ. Nine mens morris is played on the board illustrated, which starts empty of pieces. Rule 5 is perhaps the only contentious one, not being universal, and it does not affect the game greatly, but it gives some hope for that player who is lagging behind his opponent.ġ. Rules for Nine Men's Morris The rules of the game have undergone remarkably little change since they were first recorded. But the game is fondly remembered today, and it often makes it appearance in those more adventurous games compendia that look beyond chess and backgammon. In the renaissance it was taken with the settlers to the Americas, and there the natives adopted it as their own.īefore Nine Mens Morris could complete its domination of all the inhabited continents of the world, its popularity declined. It was the game of choice for many, particularly bored monks and priests, who carved its board into the stones and seats of their magnificent abbeys and cathedrals. From the stones of ancient Kurna in Egypt, to the stone- or bronze-age burial sites of Cr Bri Chualann, in County Wicklow in Ireland, the pattern for the board has been found in many ancient contexts.īy mediaeval times it had spread far across the three continents of the old world. ![]() History of Nine Men's Morris The game of nine mens morris is so ancient that we do not know its origin. The aim of the game is to reduce the opponent to two pieces, rendering them unable to form any more mills. When all pieces are placed, they slide from one position to another, still trying to form mills and capture enemy pieces. The board starts empty, and players place their pieces in turn forming a row of three allows the removal of an enemy piece. The rows of three, called "mills", are not the main aim of the game, they are a means to an end. For each game there is an entertaining history, full rules, and a discussion of strategy, all in more detail than you'll see on this site. That volume, available as a hardback or paperback, covers twelve games in depth. This game is featured in A Book of Historic Board Games, by Damian Gareth Walker. Featured in A Book of Historic Board Games It has been described as "noughts and crosses for adults", as it shares the simpler game's aim for forming rows of three, but weaves that aim into a much more sophisticated game of wits. ![]() Nine men's morris is a classic game of pure strategy. Nine Men's Morris | Cyningstan Cyningstan ![]() ![]() Make sure you've consumed as many Soul Fragments as possible before you launch your ultimate, for maximum damage. il gran generale di Noxus Swain Lista campioni Abilità Abilità Passiva Stormo famelico I corvi di Swain raccolgono frammenti danima che lo curano e aumentano in modo permanente la sua salute massima. ![]() more hapless swain, Who lovest where th ' art ( corn'd, scorn'it where See. The highest win rate Swain runes, items, skill order and summoner spells in patch patch. You can play hyper-aggressively thanks to your passive and Demonic Ascension's resist and health regen. Love ftirs defire desire, like stormy wind, Those graceful runes.Demonic Ascension instantly increases your health, something that can be used to tank damage as you make an escape in tricky situations.Incorporating the specific runes shown below into your Swain build will give you the additional bonuses to guarantee he plays well through the laning phase of the game and into the late game. His best rune sets are Precision Resolve. Always try to land Nevermove at max range, to root the enemy. Swain is a pretty good utility lane champion in League of Legends.Use Vision of Empire to deal damage to the enemy jungler if he's clearing the camp closest to the midlane.Death's Hand can be blocked by units such as minions, but if you kill that unit the wave will continue.Build Counters Runes Items Skills Trends Recommended Runes Precision Resolve Rune Stats 80.492,376 Games 50.97 12.16359 Games 53.20 Recommended Skill Builds Q W E EWQQQRQWQWRWWEE 43. First Back - A Lost Chapter starts your path towards Liandrys and offers mana sustain in lane. Level 2 - Take W - Vision of Empire, for more AoE waveclear and harass potential. Level 1 - Take E - Nevermove, for the AoE waveclear. Remember that with your passive, you can pull immobilzed enemies towards you by right-clicking them. Learn about Swain’s Top build, runes, items, and skills for Platinum + in Patch 13.05 and improve your win rate Sample size is not large enough. Swain is a very powerful mage, but as his range is quite short hes best used against melee midlaners.First Back - A Lost Chapter starts your path towards Liandry's and offers mana sustain in lane. ![]()
![]() ![]() Unhealthy diet and lack of physical activity are leading global risks to health.A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer.Exploring the relationship between the Mediterranean diet and weight loss maintenance: the MedWeight study. Systematic review of the Mediterranean diet for long-term weight loss. Associations between the mediterranean diet and sleep in older adults: Results from the hellenic longitudinal investigation of aging and diet study. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. The Mediterranean diet may also be helpful for people who are trying to lose weight.Ī 2020 study found that weight loss maintenance was twice as likely in subjects who adhered to a Mediterranean diet than in the control group. The diet did not seem to affect sleep quality in younger people. Their research suggested that adhering to a Mediterranean diet may improve sleep quality in older adults. In a 2018 study, researchers explored how the Mediterranean diet affects sleep. More studies are necessary to determine whether lifestyle factors, such as more physical activity and extended social support systems, are partly responsible for the lower incidence of heart disease in Mediterranean countries than in the United States. The research suggested that the diet reduced the risk of cardiovascular issues, including stroke, heart attack, and death, by about 30 percent compared with the control group. A study that featured in The New England Journal of Medicine compared two Mediterranean diets with a control diet for almost 5 years. The benefits of a Mediterranean diet include: Lowering the risk of cardiovascular diseaseĮvidence suggests that a Mediterranean diet may reduce the risk of cardiovascular disease. The Mediterranean diet receives a lot of attention from the medical community because many studies verify its benefits. Balsamic roasted chicken and vegetables. ![]() Overnight oats made with nut butter and berries.Baked fish with garlic and basil served with a caprese quinoa salad.Mediterranean White Bean Soup and a Greek Salad.Chia pudding topped with fresh berries and almond butter.Sweet potato breakfast hash topped with a poached egg.Roasted chicken with roasted root vegetables and Brussels sproutsĪdd an artichoke for a hearty, filling meal.A large green salad topped with fresh vegetables, lentils, sunflower seeds, and grilled shrimp.Shakshuka: dish of eggs poached in a sauce of tomatoes, olive oil, peppers, onion and garlic, commonly spiced with cumin, paprika and cayenne pepper.Mediterranean shrimp served over whole-wheat pasta.Steel cut or rolled oats topped with fresh fruit, sliced almonds or almond butter, and a drizzle of honey.baked cod served with garlic roasted potatoes and asparagus.To increase the calorie content, add hummus or avocado. Greek chicken grain bowls with olives, cucumbers, and red onions.Greek yogurt parfait made with walnuts, fresh berries, and chia seedsįor additional calories, add 1–2 oz of almonds.A large green salad topped with a baked salmon fillet, red onion, feta cheese, quinoa, and fresh tomatoes.Vegetable and egg frittata served with sliced avocado on top of whole grain toastįor additional calories, add another egg to the toast.Here is an example of a 7-day Mediterranean diet meal plan: Day 1 deli meats, hot dogs, and other processed meats.foods with added sugars, such as pastries, sodas, and candies.trans fats which can be found in margarine and other processed foods.refined grains, such as white bread, white pasta, and pizza dough containing white flour.When following any healthy dietary pattern, including the Mediterranean diet, it’s best to reduce your consumption of the following foods: Moderate amounts of red wine can be consumed on a Mediterranean style diet, but water and other unsweetened, zero calorie beverages like sparkling water should be used to stay hydrated throughout the day. Meals may include small portions of fish, meat, or eggs. People following the diet typically cook these foods using healthful fats, such as olive oil, and add plenty of flavorful spices. Foods like fruits, vegetables, whole grains, and legumes are main ingredients in meals and snacks. The Mediterranean diet puts a higher focus on plant foods than many other diets. ![]() ![]() The offer of compensation listed above is made to, and can only be accepted by, participants of the multiple listing service in which this listing is filed.ĭata displayed here has not been verified by Estately.The multiple listing data appearing on this website, or contained in reports produced therefrom, is owned and copyrighted by California Regional Multiple Listing Service, Inc. The Broker/Agent providing the information contained herein may or may not have been the Listing and/or Selling Agent. Unless otherwise specified in writing, Broker/Agent has not and will not verify any information obtained from other sources. Information from sources other than the Listing Agent may have been included in the MLS data. ![]() ![]() ![]() Buyers are responsible for verifying the accuracy of all information and should investigate the data themselves or retain appropriate professionals. Display of MLS data is usually deemed reliable but is NOT guaranteed accurate by the MLS. This information is for your personal, non-commercial use and may not be used for any purpose other than to identify prospective properties you may be interested in purchasing. Listing Courtesy of: CRMLS_CA and SG Associates.īased on information from California Regional Multiple Listing Service, Inc. Baseline estimates for burned area are drawn from the Monitoring Trends in Burn Severity project and MC2 simulation data, and supplemented with Cal-Adapt modeled historical area burned since 1960. An extremely hot day for your area has a high temperature that normally happens only on the hottest 8 days of the year, during the baseline period from 1981 to 2005.įire risk estimates are based on projections for the average proportion of the area surrounding your home that will burn annually. Heat risk estimates are based on the typical number of extremely hot days that you can expect in the future. This information is specific to each watershed, or drainage basin, and takes into account both the projected supply of water, projected demand due to population growth and water use, and features of the watershed, such as soil properties and land cover. An extremely wet event for your area experiences an amount of precipitation over 48 hours that normally happens only 8 times during the 1981-2005 baseline period.ĭrought risk is based on water supply stress, which estimates how much of the available water in a location will be used by human activity, like watering the lawn. Your storm risk rating is based on both of these dynamics: the typical number of extremely wet or snowy events and the amount of rain or snow that will fall during those storms. Ratings are based on projected 2050 risk and the change from historical risk.Ī rating of 1 represents the lowest risk 100 is the highest.Ĭlimate models project that both the frequency and amount of precipitation are likely to increase throughout most of the US. ![]() Estately can also email you updates when new homes come on the market that match your search, change price, or go under contract.ĬlimateCheck® ratings reflect hazard risk at a property relative to the rest of the contiguous United States. The MLS is widely considered to be the most authoritative, up-to-date, accurate, and complete source of real estate for-sale in the USA.Įstately updates this data as quickly as possible and shares as much information with our users as allowed by local rules. That means we can display all the properties listed by other member brokerages of the local Association of Realtors-unless the seller has requested that the listing not be published or marketed online. Listing courtesy of CRMLS_CA / SG Associates / SG AssociatesĪs a licensed real estate brokerage, Estately has access to the same database professional Realtors use: the Multiple Listing Service (or MLS). Walk to great restaurants, Yacht Club, Tennis Club and more! Open floor plan with soaring ceilings and lots of natural light. Enjoy low-maintenance townhouse living in this private gated community with pool and spa just steps away. Live in the heart of pristine Westlake Village just across the way from the Westlake Athletic Club and placid Westlake Lake with its fine dining and recreational opportunities. ![]() |